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Amanda Hess Coaching

I'm so inspired!

Published 3 days ago • 1 min read

Hey Reader,

I’ve got to tell you about my client "Shirley" (name changed for privacy"—because her story gives me full-body chills.

Shirley hired me because she was having panic attacks just thinking about getting in a car or on a plane. Anxiety had such a grip on her life that even the idea of travel would send her spiraling. She felt like a prisoner to her fear.

But Shirley was done living like that.

So we started working together. I taught her the tools I use with all my clients—real, practical things to help her feel safe in her body again. And she used them. She didn’t just listen to what I said—she applied it to her real life.

And guess what? She got on a plane. Overseas. With her family. No panic. No spiraling. Just Shirley—calm, grounded, and fully present.

She now knows exactly what to do when anxiety shows up. And more than that, she knows it doesn’t have to control her anymore.

I’m so proud of her I could cry. I gave her the tools—but Shirley did the work. And watching her come back into her power reminded me exactly why I do this work.

What keeps you going? What’s that thing that reminds you why you do what you do? Hit reply and tell me—I’d love to hear it.

Literally floating,
Amanda

P.S. If you’re struggling with fear, anxiety, or panic—and you’re ready to actually feel better—I’ve got two ways to work with me:​
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1) Check out the Love Yourself No Matter What coaching membership - go to joinamanda.ca to find out more and get your first week for FREE (no cc required)​
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2) I am currently accepting a few new private 1:1 clients. If you want to explore having me mentor you through every facet of your life, so that you can finally get unstuck - you can go to amandahess.ca to set up a free discovery call

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On a Mountain, Kamloops, BC V2C6S9
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Amanda Hess Coaching

Life Coach for neurodivergent women who want to start controlling their thoughts and get rid of anxiety

I specialize in helping neurodivergent women control their thoughts & anxiety

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