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I specialize in helping neurodivergent women control their thoughts & anxiety
Hey Reader, Every now and then, I manage to send an email without a link 😩 Here is the link to Ep 262: Why Being Easygoing Doesn't Make You A Better PersonThanks for your grace 💕Amanda On a Mountain, Kamloops, BC V2C6S9Unsubscribe · Preferences
Hey Reader, Have you ever stood up for yourself and then immediately felt like a terrible person? You asked for what you needed—clearly, respectfully—and still felt like maybe you should’ve just let it go. Been a little easier to deal with. A little more "chill." Can you relate? YES - so painful This never happens to me This week on How to Love Yourself No Matter What, I’m calling out the harmful messaging that tells women being “easygoing” makes us better people. Because spoiler alert: It...
Hey there, Reader! How many hours did you spend doing something just for you last week? Not for work. Not for your kids. Not for anyone else. Just you, your body, your heart, your nervous system. Hit reply and let me know the number. I'm asking because I want to get a sense of how the women on this list are actually living… not just what we should be doing, but what’s really happening. Talk soon,Amanda 🌸 PS If your answer is close to zero, please know you're not alone. This is exactly the...