You Deserve This (And I'm Making It Easy To Say Yes)!


Hey Reader,

Have you ever felt like no one really gets you? Like you’re constantly giving but not receiving? Like you’re exhausted from trying to meet everyone else’s needs while yours are left on the back burner?

If that’s you, I want you to know—you’re not alone. And more importantly, there’s nothing wrong with you.

The truth is, many of us (especially sensitive and neurodivergent women) have been taught to mask our needs, to be “easygoing,” to go with the flow—even when we’re drowning inside. We push down what we need, hoping someone will just see us, just know what we need. But here’s the thing:

👉 You can’t get your emotional needs met if you keep pretending you don’t have any.

That’s exactly what I’m talking about in today’s podcast episode. I’m diving into:
✔️ Why it feels so hard to get your emotional needs met
✔️ How masking, people-pleasing, and sensory overload are keeping you stuck
✔️ Practical steps to start meeting your own emotional needs—without guilt or resentment

🎧 Click here to listen now!

But I don’t just want to give you information—I want to help you create real change.

Introducing: The Love Yourself No Matter What Membership! 🎉

That’s exactly why I created the Love Yourself No Matter What Membership, and I want you to experience it for yourself. So here’s the deal:

Weekly Group Coaching – I will pick a date and time with the founding members so that we have a time that works for everyone.
Daily “Ask A Coach” Written Coaching – Get support Monday-Friday in a private space.
Monthly Life Coaching Lesson – As a founding member, you get a say in the topics we discuss.
More Than A Mantra - Daily Private Podcast – Quick, powerful coaching episodes to keep you on track.
Community – An online space full of women who are dialed in to making this life the best one ever.

🔥 Your First Week is On Me! 🔥

I want you to dive in, experience the support, and see for yourself what a difference this will make.

And because you’re on my email list, you get exclusive VIP founding member pricing when you join now:

💖 Monthly: $97/month → $77/month USD (you keep this discount for as long as you stay!)
🎟️ Use Coupon Code: START77

💖 Annual: $997/year → $757/year USD (That’s $240 off every year, locked in forever!)
🎟️ Use Coupon Code: ANNUAL240

👉 Join here before this founding member offer disappears:

I know firsthand what happens when you stop waiting for others to meet your emotional needs and start meeting them yourself. This membership is how you take that first step.

If you have any questions, just hit reply—I’d love to chat.

Can’t wait to see you inside!
Amanda

On a Mountain, Kamloops, BC V2C6S9
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Amanda Hess Coaching

I specialize in helping neurodivergent women control their thoughts & anxiety

Read more from Amanda Hess Coaching

Hey Reader, Every now and then, I manage to send an email without a link 😩 Here is the link to Ep 262: Why Being Easygoing Doesn't Make You A Better PersonThanks for your grace 💕Amanda On a Mountain, Kamloops, BC V2C6S9Unsubscribe · Preferences

Hey Reader, Have you ever stood up for yourself and then immediately felt like a terrible person? You asked for what you needed—clearly, respectfully—and still felt like maybe you should’ve just let it go. Been a little easier to deal with. A little more "chill." Can you relate? YES - so painful This never happens to me This week on How to Love Yourself No Matter What, I’m calling out the harmful messaging that tells women being “easygoing” makes us better people. Because spoiler alert: It...

Hey there, Reader! How many hours did you spend doing something just for you last week? Not for work. Not for your kids. Not for anyone else. Just you, your body, your heart, your nervous system. Hit reply and let me know the number. I'm asking because I want to get a sense of how the women on this list are actually living… not just what we should be doing, but what’s really happening. Talk soon,Amanda 🌸 PS If your answer is close to zero, please know you're not alone. This is exactly the...