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Amanda Hess Coaching

I felt totally invisible—and here’s what I did about it

Published about 2 months ago • 1 min read

Hey Reader,

Have you ever walked away from a conversation and thought, “Did they even hear me?”​
Or maybe it’s more subtle—like shrinking your voice or second-guessing what you said because someone didn’t quite “get” you.

If you’re nodding along, I recorded this week’s podcast just for you.

In this episode, I’m sharing a really personal story that perfectly illustrates what it feels like to be unseen and unheard, especially when you’re neurodivergent or just wired a little differently.
We’re diving into:

✨ Why so many women feel invisible in their relationships
✨ The hidden shame spiral that keeps us stuck
✨ How to start being your own ride or die—no matter who’s listening
✨ And how to finally feel seen, heard, and safe to show up fully as YOU

🎧 Listen now: Click here to tune in​
(Or find How to Love Yourself No Matter What on your favorite podcast app)

Let this be your reminder: your voice matters. You deserve to be heard. And it all starts with learning how to truly hear yourself.

Big love,
Amanda

P.S. If you’re craving support, coaching, and connection with other women who get it—come check out the membership. You can join for a free week, no credit card required: joinamanda.ca​

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On a Mountain, Kamloops, BC V2C6S9
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Amanda Hess Coaching

Life Coach for neurodivergent women who want to start controlling their thoughts and get rid of anxiety

I specialize in helping neurodivergent women control their thoughts & anxiety

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