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I specialize in helping neurodivergent women control their thoughts & anxiety
Hey Reader, Have you ever felt like no one really gets you? Like you’re constantly giving but not receiving? Like you’re exhausted from trying to meet everyone else’s needs while yours are left on the back burner? If that’s you, I want you to know—you’re not alone. And more importantly, there’s nothing wrong with you. The truth is, many of us (especially sensitive and neurodivergent women) have been taught to mask our needs, to be “easygoing,” to go with the flow—even when we’re drowning...
Hey Reader Let’s skip the small talk—this is BIG. For 24 HRS only, I have ONE open spot for an entire year of private, high-touch coaching with me. This isn’t something I usually offer, but when I do, it changes everything. 👉Find out more HERE. Here’s why I love year-long coaching:✨ We spend a full year making your dream life your real life✨ We tackle every area—your confidence, relationships, career, mindset—so nothing holds you back✨ You become a high-functioning powerhouse who actually...
Hey Reader, Do you ever wonder where the line is between thinking just enough and thinking too much? How do you know when it’s too much? Is it when the anxiety hits? Is it when you can’t sleep at night? Or maybe when you can’t stop talking about it? Here’s the thing: I don’t think calling yourself an overthinker is helping. In fact, I’d argue it’s keeping you stuck. When you label yourself as an overthinker, it’s like giving your brain a license to do more of it. And then you try to fix it by...