Hey Reader, You're not lazy. You're not too sensitive. And you're not failing at the things everyone else seems to find easy. You might just be cold-blooded. Stay with me, because this reframe genuinely changed things for me. Some of us are warm-blooded — we stay fairly steady no matter what's going on around us. And some of us are cold-blooded. If you're cold-blooded, your surroundings decide a whole lot about how well you function. The noise, the mess, the too-little sleep, the overfull...

Hey Reader, Something goes wrong, and before you've even had a second to think, you already know whose fault it is. Yours. The apology is halfway out of your mouth before you've checked whether you actually did anything at all. I want to name that, because most of us don't even see it happening. We just call it being responsible, being the woman who owns her part. But there's a difference between honest accountability and quietly assuming that every hard thing traces back to something you did...

Hey Reader I am offering a class that I know is desperately needed. It's called The Anti-Hero. This class is for the woman who cheated. The one who did the cheating. And the shame and guilt is something she has been trying to deal with ever since. This class isn't about accountability. You tried that. It doesn't work. It isn't about forgiveness either, because you tried that too. If it was as simple as forgiving yourself, this wouldn't still be keeping you from feeling free of it. And if the...